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Helpline

We are here to listen and to help anyone who is affected by Honour Based Abuse. If you are in an emergency situation, please call 999.

Read more about how our helpline can help

We are here to help and offer you support.

We are here to help

Honour Based Abuse is a form of domestic abuse. It can come in many forms, and although it is a problem in certain communities, cultural traditions do not make it OK. Abuse is abuse. No one – not even your family – has the right to control you or to harm you emotionally or physically.

Many women are affected by Honour Based Abuse. You are not alone.

Help is available. Safe, confidential, free services exist for you. We support over 2,000 victims every year, many through our national Honour Based Abuse Helpline.

If you are at risk, or if ll bayou are concerned for someone who is, we are here to listen and to help.

Contact Us

Free / 0800 5999 247 / Mon-Fri 9am-5pm

I was so alone and frightened. I am eternally grateful to the helpline staff who listened and understood what I was going through. They helped me turn my life around and were there when no one else was.

Did you know?

2,962

Total cases in 23/24

795

Average contacts per month in 23/24

1,930

Feared repercussions in 23/24

Who do we help?

People call our Helpline for many different reasons.

Since 1993 we have helped thousands of girls, women and men across the UK. We tell them about services that are available. We help them find safe, temporary accommodation. We discuss ways to make them more safe and secure. And we advise on getting a divorce or an injunction.

We are here for everyone, regardless of age, gender, sexuality or faith.

Calling the helpline was an important part of my journey to freedom as it helped me to realise that the emotional abuse I was experiencing was *not* and *should not* be considered normal and acceptable purely on the basis that it was not physical.

How the Helpline works

When you call the Helpline, you will speak to someone who is trained and experienced. We understand the complexities around Honour Based Abuse and we will listen and offer emotional and practical support.

We do our best to answer all calls within 55 seconds. If we can’t, you will go through to our voicemail service and we will call you back when it’s safe to do so. If you leave a message, please tell us your name and number, and the safest time for us to call you back.

All calls to our Helpline are confidential. We never share information with anyone, other than in exceptional circumstances. For example, we may on occasion have a duty to notify appropriate authorities if we believe someone is at risk of serious harm or if we receive information that a child is being abused or neglected.

Calls are not recorded. We will be able to see your phone number, but you can withhold your number if you prefer. You can remain anonymous when you call our helpline.

If you are unable to call the helpline then you can email us and we will come back to you.

Should I contact the helpline and what should I expect?

If you are concerned, we are here to listen and help. We are here for everyone, regardless of age, gender, sexuality or faith. Our national helpline is a safe and confidential service.

What is the Multi-Agency Government Guidance on Forced Marriage?

In the UK, forced marriage is a crime. It is a form of abuse directed towards a child or vulnerable adult, including adults who are forced into marriage against their free will.

You can read the full Multi-agency statutory guidance for dealing with forced marriage and Multi-agency practice guidelines below.

Called the Helpline? Complete our feedback form

“Even during the pandemic the quality of support did not change.”

Read more about Honour Based Abuse

Read more in our guides

Read more

What is Honour Based Abuse (HBA)?

Read more about what Honour Based Abuse (HBA) is.

How do I know if I’m experiencing HBA?

Examples of Honour Based Abuse and how to recognise it.

How can Karma Nirvana help me?

If you are concerned, we are here to listen and help.

Should I contact the helpline and what should I expect?

Read more about contacting our helpline and what to expect.

I’ve been signposted to you, how do I contact you?

What this means and what to do if you are signposted to us.

I’m at risk of being taken abroad to get married, what should I do?

Practical advice and support

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Get help for professionals

Learn more about how Karma Nirvana helps safeguarding professionals

How Karma Nirvana helps professionals

How our helpline can help safeguarding professionals support victims of HBA.

Resources for handling HBA cases (for safeguarding professionals)

Useful resources to help safeguarding professionals handle HBA cases